
PRO MAI MMA is a Mixed Martial Arts fighting system that utilises techniques and concepts that are continually refined and tested in real combat. At a PRO MAI MMA school you will learn the skills needed to make you effective in all the combat ranges – striking, wrestling, grappling, submissions – PRO MAI MMA classes are true Mixed Martial Art classes.
PRO MAI (Progressive Martial Art Initiatives) Was founded in 1989 and in our twenty year history we have taught literally thousands of students realistic, modern and progressive Self Defence and Martial Art techniques and concepts. More recently PRO MAI MMA was born (around 1999) and it was conceived specifically to train students to in arena of competitive Mixed Martial Arts.
At a PRO MAI MMA school you will learn the skills needed to make you effective in all the combat ranges – striking, wrestling, grappling, submissions – PRO MAI MMA classes are true Mixed Martial Art classes
At PRO MAI MMA we pride ourselves on a highly technical approach, we believe that knowledge is the ultimate weapon when it comes to getting an advantage in MMA. In every PRO MAI MMA lesson you will learn more than just individual techniques, you will learn fundamental MMA concepts and tactics that will help you bring all your skills together to become a high level Mixed Martial Artist.
- PRO MAI MMA classes are open to all levels from beginner to professional fighter, learn more about our MMA gyms and the MMA classes here
- Practising Mixed Martial Arts is a fantastic way to increase your fitness, learn how PRO MAI MMA can provide you with a phenomenal strength and conditioning programme here
- PRO MAI MMA can give you the mental strength to deal with competitive combat situations and enhance your confidence in all aspects of life, learn more about how PRO MAI MMA can give you a real mental edge
- PRO MAI MMA students regularly compete at all levels of Mixed Martial Arts competition, learn how PRO MAI MMA can help you to become a competitive Mixed Martial Artist

