PRO MAI MMA – Straight Over Leg Pass with wrist hold set up
The students of Feltham PRO MAI MMA school practising passing bottom control (guard) with a straight over leg pass set up with an under body wrist hold.
PRO MAI MMA – Forward Roll & Pull Through Entry Into Centre Back Control
The students of Feltham PRO MAI MMA school practising an entry into an inverted centre back control position using a forward roll to open up someone who is trying to
