Sometimes the most difficult part of Pro Mai is taking the first step and getting started, but getting started at a Pro Mai Self Defence school really is simple.
Use our 'Find a School' service to look up schools in your local area, this will give you the name and contact details of the instructor for each school.
Then simply give the instructor a ring, they'll be pleased to hear from you and they will be able to answer any more questions you have directly.
When speaking to the instructor they will arrange an appointment with you to come along for your introductory beginner's lesson.
"experience first hand all the benefits that Pro Mai has to offer - you won't regret it!"
Then just bring yourself along to your first lesson and experience first hand all the benefits that Pro Mai has to offer - you won't regret it!
There's no time like the present so do it now and get started, it could literally save your life!
If you would prefer to email us with your enquiry then just click on the 'Contact' link and tell us how he can help.