Going to the gym is boring! Get in amazing shape and learn MMA techniques with one of the most fun fitness classes you can do
Some of the greatest athletes in the world come from the sport of MMA and at the PRO MAI Academy we open up the training methods and fitness regimes to everybody so that anyone can benefit from the amazing strength and conditioning that MMA provides. We call these classes ULTIMATE MMA FITNESS classes because that’s exactly what you get – the ultimate combat based workout that will help you take your fitness to the next level.
Is it right for me?
- You don’t need to be fit to get started
- You don’t need any previous experience
- For all ages 13+
- For men and women
Unlike our other MMA classes with the ULTIMATE MMA FITNESS classes there’s no sparring or contact to worry about so the classes are accessible to men and women, young and old regardless of natural athletic ability or previous experience. What you can expect is a high energy class with a great soundtrack and a very friendly atmosphere, where everyone pushes each other to get the biggest possible gains from their training.
Getting Started Is Easy!
We make it very simple for you to get started, you just need to register on our app and then book onto one of the upcoming MMA Fitness classes for a trial.
Once you’re booked on there’s nothing else to do! Just turn up at the session that you’ve chosen and we’ll be expecting you!
Register on our app
Follow the link and register for an account with our app for free.
Book a trial class
Go to the ‘Events‘ section of the app and look for our ‘MMA Fitness‘ sessions.
Book yourself onto any upcoming class using the app. Trial classes are £10.
Complete your first class!
Just turn up on the time and day you’ve chosen and we will help you get through your first session.
After your first session we’ll talk you through your options for continuing your training with us.
I was looking for something that was going to give me a kick start as I was feeling a bit unfit and unmotivated. These sessions were exactly what I needed, it’s completely inspired me and I’m going to continue my training here.
Every exercise and drill that we do is designed to really optimise an aspect of your health and well-being – strength, stamina, mobility, co-ordination, explosive movement and more. You can also expect to come out of one of our classes feeling more calm, confident and positive as we place a lot of emphasis on building your mental strength as well as your physical attributes.
If you’ve tried the gym and it’s not for you or you’ve not found a form of exercise that really motivates you to make a change then our ULTIMATE FITNESS Classes could be just what you’re looking for!
Unlike our other MMA classes with the ULTIMATE FITNESS classes there’s no sparring or contact to worry about so the classes are accessible to men and women, young and old regardless of natural athletic ability or previous experience. What you can expect is a high energy class with a great soundtrack and a very friendly atmosphere, where everyone pushes each other to get the biggest possible gains from their training.